Fitone weight loss challenge
We know that losing 20-30% of your total body weight in 5 months is often not sustainable - and might encourage unhealthy habits. Your first weigh-in for 2017 must be no more than 2 pounds over your final weight from 2016.
So for 2017, the goal for participants is to lose 7% of their total body weight. We want to encourage positive lifestyle changes, and weight loss that is SUSTAINABLE. For 2017, the CHALLENGE will offer health tips, programs, cooking classes and weigh-ins for the entire year.
